The original exercises of Joseph Pilates — no machines, just your body and a mat.
Our mat classes follow the original exercises developed by Joseph Pilates. This is the foundation of the method — where it all started.
Small enough for personal attention, large enough for community energy. You'll still get corrections and cueing throughout class.
A focused session that works your whole body. No equipment needed — we provide mats and props.
Whether you're brand new or an experienced practitioner, mat work challenges everyone differently. Modifications are always offered.
Try 5 group classes (equipment or mat) and discover the classical method.
5 Classes for $100
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