Equipment classes, mat work, private sessions, and more — something for every body and every goal.
55-minute small-group sessions on the Reformer, Chair, and Tower. No more than 6 per class for real personal attention.
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55-minute mat sessions rooted in the original exercises of Joseph Pilates. Up to 10 participants — classic technique, modern community.
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One-on-one training on all Pilates apparatus. Ideal for beginners, injury recovery, or anyone who wants focused attention.
Learn moreBeyond our core offerings, we serve specific needs.
A group equipment class designed exclusively for students aged 65 and older. Our staff is specially trained in senior fitness — you'll work at your pace with exercises adapted for safety and strength building.
Ask About This ClassPilates Miami Shores is an official CoreDynamics Pilates Comprehensive Teacher Training center, meeting the PMA's criteria for inclusion in the Registry of Schools. Admittance requires experience and an evaluation by Anna Alvarez.
Inquire About TrainingThe best way to get started.
New to the studio? Try five group equipment or mat classes to find your rhythm and see what Pilates can do for your body.
$100
Book This PackageThree one-on-one sessions to explore all the apparatus, set your goals, and get comfortable before joining group classes.
$210
Book This PackageSend us a message or give us a call. We'll help you pick the perfect starting point.